After noon

So I went for my walk this afternoon during the lunch hour. It went well for the most part. I could not help but notice my very ‘African’ as I walked by. It took a total of 45 minutes or there about. It sort of made me feel good, and I really felt like I could really keep with this routine, or at least something like it. I would like to take another photo of me this evening to gauge progress. I know it might not work very well to take photos everyday to monitor progress, but it is important for me to see what is going on. I think now that before when I said things were not that bad, I might have been mistaken, things are that bad. From a distance it is okay but up close, things are rather think!!!! It is time to yoyo the shrink!!